6- 12 grade Grade Vertimax Training (Wednesday Monthly)
4th-8th Grade Vertimax training for male and female players that are in 4th, 5th, 6th, 7th and 8th grade. Basketball skill development in DFW.
6th - 12th Grade Vertimax Training for male and female players that are in the 6th, 7th, 8th, 9th, 10th, 11th and 12th grade.
Build Speed-Improve Jumping Ability-Develop Coordination
Our VERTIMAX class is designed to help young athletes:
- Increase vertical jump and first step quickness
- Improve balance, body control and coordination
- Gain confidence through structured movement
){kind=link}